Marci's Downtown Yoga will be hosting me to teach a one-off 60-minute Form & Flow Yoga class.
This Form & Flow yoga class will be a cross-section of sustainable biomechanic movements meeting traditional yoga postures. We will glide, rotate and play in our bodies to find more freedom.
All abilities welcome.
All bookings to be made through Marci's Downtown Yoga: http://marcisdowntownyoga.com