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Embodied Yoga Principles Workshop

  • The Space 425 Jefferson Ave, 3rd floor Toledo, OH 43604 United States (map)

I'm bringing the practice of Embodied Yoga Principles (EYP) stateside in this unique workshop hosted by The Space. 

EYP will help you reframe your thinking about the way you practice yoga and why you practice yoga. It addresses what is truly important to you adding a deep psychological layering to your practice. Your body does not lie. How you show up on our mat is envitably how you show up in your life.

EYP is nondogmatic, nontranscendental and nonatheltic. It is yoga for your life not just your hamstrings.

There will be many familiar aspects to this practice and some very new ones too. No yoga experience is required. However, this work can be potentially more triggering than a traditional yoga class. If you've recently experienced a bereavement, divorce or any other tricky life situation then please contact me before booking.

All bookings to be made through The Space.

(Concessions can be made for those that cannot otherwise afford to attend.)

Some helpful EYP resources:
What is EYP-
How does EYP work-
EYP podcast: